Substance misuse and addiction can affect relationships, mental health, physical wellbeing, and undermine one's sense of identity or purpose. I provide a supportive and non-judgemental space where you can feel free to explore your relationship with substances and the underlying factors that may contribute to their use.

In my practice, I recognise that substance use often develops as a way of coping with difficult emotions, trauma, stress, or life transitions. Rather than focusing solely on the behaviour itself, I work collaboratively with clients to understand what the substance use may be communicating or protecting. Together we explore patterns, triggers, and the emotional experiences connected to use.

My approach is compassionate, respectful, and paced according to each person’s readiness for change. Whether you are beginning to questioning your relationship with substances, seeking to reduce use, maintain recovery, or better understand yourself, therapy can offer a space for reflection and growth.

Please get in touch if you'd like to explore how we can work together.